I use creative personalised exploration and guided reflection to help individuals gain clarity, develop coping strategies, and unlock their full potential for well-being and fulfilment.
As an Occupational Therapist passionate about creativity, I guide individuals, couples, and groups towards personal transformation and deeper connections through Imago Relationship Therapy, Emotion-Focused Therapy, and Expressive Arts Therapy. My therapeutic approach is integrative, comprehensive, and highly personalised. Let us begin with a free 30-minute conversation .
With Imago Relationship Therapy , I give couples a gentle, structured way to break out of hurtful cycles, by learning to truly listen to each other and rediscover the closeness that brought them together. Imago invites partners to see that conflict is often a window into each other's deepest needs and unhealed wounds. Let's begin with a free 30-minute conversation .
With Emotion Focused Therapy , I help couples get beneath the surface of conflict — creating a safe space to explore their deepest feelings and rebuild the trust and closeness they long for. Rooted in attachment science, EFT helps partners reshape painful patterns into moments of genuine connection. Let's begin with a free 30-minute conversation .
With Expressive Arts Therapy , I invite people to unlock healing through creativity — a safe, playful, and powerful way to explore what's going on inside and find your own path forward, using art, movement, music, or writing — no talent required! This approach opens doors that words alone sometimes can't. Let's begin with a free 30-minute conversation .
As a therapist, I’m passionate about creativity and couples coaching. My personal journey has revealed the profound impact of creative expression on mental and emotional well-being,
fuelling my commitment to guide others through the arts.
As a wife and mother of three, I’ve navigated relationship challenges, drawing inspiration from these experiences and Imago
Therapy to assist couples on their own journeys.
Creativity is woven into my life — whether through drawing mandalas, painting, or poetry. And as one of my clients would say,
I am a hippie at heart!
Let us begin with a
free 30-minute conversation .